The other day my emotions were running away with me. I was snappy, quick to anger, easy to frustrate I needed me time I needed yoga. I grabbed my mat and told Ben I would be gone for an hour. I hopped in the car and drove to the local school park found a spot under a tree and unrolled my mat.
The next hour was pure magic. I felt so renewed. I was bursting with light, energy and beauty. I felt SO good. I am pretty sure I was surrounded by angles as I practiced yoga.
On that sunny and hot day yoga was heaven sent and brought me closer to my God.